Nutritional Yeast Flakes - 100g

Nutritional Yeast Flakes with B12 100g serve

Nutritional yeast flakes are a nutritionally rich vegan food with a cheesy, nutty taste that is very common in vegan cuisine for achieving a cheese flavour. Naturally rich in good quality, plant-based protein, B vitamins and trace minerals including zinc, selenium, manganese and molybdenum. Yeast flakes is a complete protein which contains all 8 essential amino acids.

Nutritional yeast is fat-free, sugar-free, and gluten-free. Having a delicious cheesy flavour, it is very versatile food taht adds depth of flavour to many dishes. We use it in vegan and raw food preparation, for example, sprinkle on top of salads and pasta dishes, in soups, stews, and casseroles for flavour and as a thickener. Makes a delicious vegan ‘cheese’ sauce when mixed with soaked, ground cashews and nut milk to make raw ‘cheese’.

Ingredients: nutritional yeast flakes